Can I put pressure on my leg after ACL surgery?
Keep your leg raised as much as you can for the first few days. You can use a brace and crutches to move around the house to do daily tasks. Don’t put weight on your leg without these until your doctor says it’s okay. Your thigh muscles will be weak, so take your time and be safe.
Can you walk on a torn ACL after surgery?
Can you walk with a torn ACL? The short answer is yes. After the pain and swelling subsides and if there is no other injury to your knee, you may be able to walk in straight lines, go up and down stairs and even potentially jog in a straight line.
What happens if you walk too soon after ACL surgery?
Walking without support too early
It may also affect your gait, causing pain in other areas of the body. Most people may begin walking without assistance within 2-3 weeks after surgery.
How painful is ACL surgery recovery?
The first couple of weeks after surgery can be the most challenging. It’s when you are likely to experience the most pain. However, ACL surgery recovery pain is manageable. Icing and elevating your knee can help reduce your pain, and your doctor will also prescribe pain medicine.
Can I walk without crutches after ACL surgery?
After 2 to 3 weeks, you should be able to walk without crutches. As well as specific exercises, activities that do not put much weight on your knee may also be recommended, such as swimming and cycling.
When can I walk without a limp after ACL surgery?
WALK. As simple as it seems, returning to full weight bearing after one week on crutches is a critical milestone. It is important to use the crutches and partial weight bear for the first week. But beyond that, the muscle wasting will occur rapidly if you stay on crutches.
How do you poop after ACL surgery?
Constipation treatments to try after surgery
After surgery, you should also plan to take a stool softener, such as docusate (Colace). A fiber laxative, such as psyllium (Metamucil), may also be helpful. Purchase a laxative or stool softener before your surgery so that you have it available when you return home.
Can I lay on my side after ACL surgery?
You can sleep on your back or side. Do not rest your knee with a pillow/towel under. It is very important to keep your knee straight.
Should I keep my leg straight after ACL surgery?
Do: Keep your knee straight!
Yes, this will not be comfortable, but it’s vital to keep the knee joint completely straight immediately after your ACL reconstruction. This gives the joint time to heal properly without stressing your newly-fixed ligament.