Can you bend your knee after meniscus surgery?
If your torn meniscus was repaired with suture, you will be wearing a knee immobilizer to keep your knee straight. You should keep the knee straight in the immobilizer anytime Page 3 you are putting your weight on your leg, but may bend your knee up to 90 degrees when you are not putting any weight on your leg.
When can you bend your knee after arthroscopic surgery?
You are encouraged to bend and straighten your knee as much as pain allows immediately after standard knee arthroscopy. Remember, however, that your knee may be swollen and full motion may be difficult for the first few days.
How long does it take to feel normal after meniscus surgery?
If you sit at work, you may be able to go back in 1 to 2 weeks. But if you are on your feet at work, it may take 4 to 6 weeks. If you are very physically active in your job, it may take 3 to 6 months.
How long does it take to get full range of motion after meniscus surgery?
As this healing occurs, patients progress towards bearing weight, increasing their range of motion, and leaving the knee brace behind. How quickly this progress occurs varies by surgeon, but a typical range is 4-8 weeks. Patients are usually out of the brace and walking without crutches around 2-3 months.
What is the fastest way to recover from meniscus surgery?
Rest, ice, compression, and elevation (R.I.C.E) are recommended for patients recovering from any kind of surgery, include meniscal repair. Keep these guidelines in mind to make sure you’re getting the most out of this approach: Avoid whatever activity caused your injury and rest as often as possible.
How do I strengthen my knee after meniscus surgery?
How do I do exercise to heal my meniscus?
- Quad sets.
- Straight-leg raise to the front.
- Straight-leg raise to the back.
- Hamstring curls.
- Heel raises.
- Heel dig bridging.
- Shallow standing knee bends.
Why does my knee still hurt 3 months after meniscus surgery?
Swelling, infection, inadequate rehabilitation, spontaneous osteonecrosis, and arthritis in the joint are a few of the factors that cause continued knee pain after surgery.
How long does it take a meniscus tear to heal?
Meniscus tears are the most frequently treated knee injuries. Recovery will take about 6 to 8 weeks if your meniscus tear is treated conservatively, without surgery.
Can you fully recover from a meniscus tear?
Small tears often heal on their own, while others may require arthroscopic surgery. Most people fully recover from a torn meniscus and can get back to doing their favorite activities without knee pain.
How long will my knee hurt after meniscus surgery?
Pain is quite common, most often in the area where you had pain before surgery, in the soft tissues below the knee cap, over the athroscopy wounds and occasionally the whole knee. The pain settles usually within two to three weeks, but may take upwards of six weeks. Swelling in the whole knee up to six weeks.