Why can’t I sleep after shoulder surgery?

How can I sleep better after shoulder surgery?

The Best Sleeping Positions After Shoulder Surgery

  1. Wear a sling while sleeping. This will help to keep the arm stable while healing. …
  2. Sleep in a reclined position. …
  3. Prop up the arm with a pillow. …
  4. Follow your doctor’s advice. …
  5. Take a walk. …
  6. Ice the shoulder. …
  7. Call us at (386) 255-4596 to schedule an appointment.

When can I sleep in bed after rotator cuff surgery?

As your pain subsides and your shoulder heals, you can slowly lower yourself deeper into a horizontal position until it’s finally comfortable again. You will most likely need to sleep in a semi-reclined position for at least six weeks after surgery, sometimes longer.

How do you sleep in bed after rotator cuff surgery?

Many patients find it most comfortable to sleep in a semi-upright position after rotator cuff surgery; a recliner is perfect. If you don’t have a recliner, just get a lot of pillows and create a back rest in bed to allow you to sleep in a seated position with the elbow pointing down.

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How long after shoulder surgery does the pain stop?

Post-Operative Period up to 6 Weeks

Pain will vary from person to person and depend on the extent of the repair to the shoulder. The frequent application of cold packs to the area will help to reduce the swelling and the pain. The first phase of recovery can potentially last up to 6 weeks after the surgery.

How long do you have to sleep upright after shoulder surgery?

Bolstering yourself up in your bed with several pillows or with a 45 degree wedge that you can purchase at a medical supply store will help you rest. Often, patients have to sleep with an incline for 4 to 6 weeks after surgery.

What is the fastest way to recover from shoulder surgery?

5 Tips to Speed Your Recovery from Rotator Cuff Surgery

  1. Wear your shoulder immobilizer or sling. …
  2. Participate in physical therapy. …
  3. Eliminate pain medication as quickly as possible. …
  4. Avoid certain shoulder positions and arm movements. …
  5. Don’t rush your recovery.

What happens at 8 weeks after rotator cuff surgery?

For the first 6-8 weeks after surgery, your surgeon will ask you to wear a sling to protect the repaired tendons. The next phase of recovery, from 8-12 weeks after the surgery, is focused on getting the shoulder to move normally again, while still not doing any lifting that could pull apart the repair.

Is heat good after shoulder surgery?

You should not apply heat to swollen areas because heat increases blood flow to the skin, which can prolong the healing process. Physicians generally recommend that you wear the shoulder sling day and night for about two or three days for partial tears and up to three weeks for complete tears.

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Why does my shoulder blade hurt after rotator cuff surgery?

A rotator cuff surgery is a major surgical intervention in the shoulder, and the reason that there is pain after surgery is the amount of normal surgical trauma. Cutting, drilling, cauterizing, and suturing tissues create pain and inflammation.