When can I run after FAI surgery?

Can you run after FAI surgery?

Prior to surgery, patients had stopped running because of FAI pain for an average of 9 months. Among the results: After surgery, 49 patients (96 percent) returned to running at an average of 9 months after surgery. Increasing BMI was associated with a slower return to running.

How soon can I run after hip arthroscopy?

Return to jogging is allowed at 8–10 weeks following isolated arthroscopic procedures on the labrum. Competitive athletes may return to play at some point from 10 to 32 weeks postoperatively depending on the procedure as well as the sport.

Can I jog with FAI?

Even before FAI has been treated, there are some conventional exercises that should be avoided if hip pain is present. As a general rule, any exercise which causes the knee to move above the hip should be modified or not performed.

Can I play sports after FAI surgery?

The outcome of arthroscopy seems to be generally good [4, 32] with a gradual return to sports at 4–6 months after surgery [6]. Because studies in which hip strength testing is performed following FAI surgery are lacking in the literature, it is not clear whether these patients are ready to return to sports.

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Is running good for FAI?

Conclusion: Recreational and competitive runners with FAI returned to running 94% of the time at a mean of 8.5 months after hip arthroscopy. However, runners should be counseled before their surgery that they may run fewer miles than when they were pain free.

Is running bad for hip impingement?

Running can lead to pinching of the surrounding tissues, which can also provide labral tears (damage in the labrum, the strong cartilage around the hip socket).

When can I drive after hip labrum surgery?

Most patients do NOT drive AT LEAST until after their first postoperative visit (7-10 days after surgery). Even then, caution should be exercised, especially if you are on pain medication or if mobility is limited.

How long does FAI take to heal?

Recovery time from most FAI surgical procedures is 4-6 months to full, unrestricted activity. Your postoperative activity level will depend on your surgeon’s recommendation, the type of surgery performed, and the condition of the hip joint at the time of surgery.

Does FAI go away?

Arthroscopic hip impingement surgery recovery time will vary for each patient and each instance of FAI. However, most patients will make a full recovery in four to six months. Many instances of FAI can be adequately managed with a personalized approach to conservative care treatment.