What should I avoid after meniscus surgery?

What is the fastest way to recover from meniscus surgery?

Rest, ice, compression, and elevation (R.I.C.E) are recommended for patients recovering from any kind of surgery, include meniscal repair. Keep these guidelines in mind to make sure you’re getting the most out of this approach: Avoid whatever activity caused your injury and rest as often as possible.

What can you not do after arthroscopic knee surgery?

Rest on the day of surgery. Although you may feel normal, your reflexes and mental ability may be impaired. You may feel dizzy, lightheaded, or sleepy for 24 hours or longer. Do not consume alcohol, drive, operate machinery, or make important personal or business decisions for 24 hours.

How long does it take to fully recover from meniscus surgery?

Though the surgery to repair a meniscus tear alone is not terribly long, the recovery time can last anywhere from three weeks to six months for a full return to activity.

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Is walking good after meniscus surgery?

As this healing occurs, patients progress towards bearing weight, increasing their range of motion, and leaving the knee brace behind. How quickly this progress occurs varies by surgeon, but a typical range is 4-8 weeks. Patients are usually out of the brace and walking without crutches around 2-3 months.

Why does my knee hurt months after meniscus surgery?

Other reasons for knee pain after meniscus surgery is the fact that there is a retained piece or maybe the tear was fixed and the sutures have not held and the repair failed. So, there are many reasons why you may still have pain following surgery for a meniscus tear. Some of it may be simple to explain.

Can a meniscus tear lead to knee replacement?

Conclusions: In patients with knee osteoarthritis arthroscopic knee surgery with meniscectomy is associated with a three fold increase in the risk for future knee replacement surgery.

How long should my knee hurt after meniscus surgery?

Pain is quite common, most often in the area where you had pain before surgery, in the soft tissues below the knee cap, over the athroscopy wounds and occasionally the whole knee. The pain settles usually within two to three weeks, but may take upwards of six weeks. Swelling in the whole knee up to six weeks.

Why is my foot swollen after meniscus surgery?

AFTER SURGERY:

knee to be swollen, and your foot and ankle may be swollen as well due to gravity. The fluid in your knee often remains there for at least 4-6 weeks after surgery until your body can reabsorb it. This fluid will make your knee feel tight or stiff, especially with deep knee bending or squatting.

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Can I sleep on my side after knee arthroscopy?

If you do choose to sleep on your side, roll to the non-surgery side and put a pillow between your knees. Use this position only if you’re having no luck getting to sleep on your back, and remember not to bend the knee.

Can you damage your knee after meniscus surgery?

The researchers looked at structural changes on knee MRIs over an 18-month period after surgery. The results? In the knee meniscus surgery group, 60% (compared to 33% in the physical therapy group) had damage to the cartilage and more-advanced bone spurs. The conclusion, meniscus surgery is causing more arthritis.

How long does knee stay swollen after meniscus surgery?

The swelling is normal and will start to go away in a few days. Keeping your leg higher than your heart will help with swelling and pain. You will probably need about 6 weeks to recover. If your doctor repaired damaged tissue, recovery will take longer.

Can a meniscus tear again after surgery?

A meniscus surgery can fail for a number of reasons, including infection, a re-tear of the meniscus, a failed original repair or from a patient not following proper rehabilitation guidelines after the initial surgery.