What are the usual restrictions after cataract surgery?

How many days rest is needed after cataract surgery?

Most people are able to return to work or their normal routine in 1 to 3 days. After your eye heals, you may still need to wear glasses, especially for reading. This care sheet gives you a general idea about how long it will take for you to recover.

What activities should be avoided after cataract surgery?

Avoid heavy lifting, exercise, and other strenuous activities. Exercise can cause complications while you’re healing. You’re at higher risk of having an accident if you’re doing anything physically taxing.

What is considered strenuous activity after cataract surgery?

For the first week after cataract surgery, you really need to take it easy. Don’t do any strenuous activities like sprinting or martial arts, and don’t lift any weights heavier than five to 10 pounds.

What are the do’s and don’t after cataract surgery?

Don’t do any heavy lifting or strenuous activity for a few weeks. Immediately after the procedure, avoid bending over, to prevent putting extra pressure on your eye. If at all possible, don’t sneeze or vomit right after surgery. Be careful walking around after surgery, and don’t bump into doors or other objects.

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What food is good after cataract surgery?

As your eye heals from your cataract surgery, try to focus on maintaining a diet that is beneficial to your overall health, including fiber-rich whole foods, leafy green vegetables, and lean protein.

What is considered strenuous activity after surgery?

Consider walking five to ten minutes a day when you first get home, and slowly increasing the time you walk each week. Do not do any strenuous exercise such as contact sports, jogging, tennis, sexual activity, or body conditioning (weightlifting, push-ups, sit-ups, etc.) for at least two months after you go home.

Can I go for a walk after cataract surgery?

We recommend that you avoid any exercise for at least one week after cataract surgery. Any discomfort and tenderness from the surgery will settle within a few days and you can begin with some light to moderate exercise such as walking or stretching.

What happens if you bend over after cataract surgery?

Immediately after procedure, avoid bending over that brings more pressure to the eyes. Just like with strenuous activity, bending over can cause a rush of blood to your head that interferes with your recovering eyes.

What activities can you do after cataract surgery?

In general, it’s safe to do light exercise the first week after cataract surgery. This includes walking and stretching without bending at the waist. By the second week, you can resume moderate-intensity activity. At 4 to 6 weeks, you should be fully healed.

When can I bend down after cataract surgery?

In fact, doing light housework is totally okay however, your doctor may advise to refrain from heavy lifting and bending over for up to a week after surgery. You should put aside any intense physical activities up until you have fully recovered.

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What is the most common complication of cataract surgery?

A long-term consequence of cataract surgery is posterior capsular opacification (PCO). PCO is the most common complication of cataract surgery. PCO can begin to form at any point following cataract surgery.