Quick Answer: Where do you ice after hernia surgery?

How do you ice after hernia surgery?

Put ice or a cold pack on the area for 10 to 20 minutes at a time. Try to do this every 1 to 2 hours for the next 3 days (when you are awake) or until the swelling goes down. Put a thin cloth between the ice and your skin.

Should I ice my hernia incision?

Swelling over the incision is common after hernia surgery. It doesn’t mean that the surgery didn’t work. To reduce swelling and pain, put ice or a cold pack on the area for 10 to 20 minutes at a time. Do this every 1 to 2 hours.

How do you ice an inguinal hernia?

Apply ice or cold compress to the hernia for several minutes to reduce swelling and allow an easier reduction (see the image below).

  1. Ice pack is applied to patient with left inguinal hernia in Trendelenburg position.
  2. Slow constant pressure is applied to patient with left inguinal hernia.

What is the best thing to do after hernia surgery?

Gentle exercise, such as walking, can help you heal faster. Avoid lifting anything heavy or performing strenuous activities for at least four weeks. Sexual intercourse is permitted when you feel ready—generally, around two to three weeks post-surgery.

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How do I sleep in bed after hernia surgery?

At first you may need to rest in bed with your upper body raised on pillows. This helps you breathe easier and may help lessen post-surgery hernia pain. Cold and Heat: Both cold and heat can help lessen some types of post-op pain.

What is the best position to sleep after hernia surgery?

Best Sleeping Positions After Surgery

  • Sleeping On Your Back. One of the best sleeping positions after any kind of surgery requires lying straight on your back. …
  • Sleeping On Your Side. …
  • Sleeping On Your Stomach.

How long should I ice after hernia surgery?

Ice is the best form of first-line pain control. Use ice packs directly on your incision, or in the area of your original hernia, starting immediately after surgery. Place the ice on for 20 minutes, and off for 40 minutes, while awake. The greatest benefit is in the first 48 hours after surgery.

Is stabbing pain normal after hernia surgery?

The type of pain often changes when there is a nerve problem after hernia surgery. The patient will often describe the pain as severe, sharp, electrical, and stabbing. The pain is usually localized to a specific area on the inguinal area, and certain motions can make the pain much worse.

Is walking good for hernia?

If you’re experiencing pain with your hernia, you may notice that the more intense the workout is, the worse your symptom gets. This is why if you’re experiencing this, it’s best to stick with less-intense workouts such as walking and jogging (over running).

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How long does it take for swelling to go down after hernia surgery?

Since normal swelling after hernia surgery is part of the healing process, the body can take three to six months to get rid of the swelling. In patients with very large inguinal hernia that extend down to the scrotum, sometimes the swelling may be there for longer than six months.

Can you use a heating pad after hernia surgery?

During surgery, your abdominal muscles were stretched in order for the surgeon to work laparoscopically. You may find it difficult to use your abdominal muscles for a couple weeks after surgery. Taking Ibuprofen and using a heating pad to your abdomen will help relieve this discomfort.