How long should you keep your arm elevated after carpal tunnel surgery?

How long should you elevate your hand after carpal tunnel surgery?

You may experience some swelling in your fingers and hand, this is normal. To Page 2 help relieve this please keep your hand elevated for 48 hours and then avoid leaving it hanging down for long periods of time.

How long should I keep my arm elevated after surgery?

To prevent and minimize swelling and pain, raise the hand/arm above the level of the heart for 3-5 days. When indicated, you will be given a sling or blue Carter pillow. The hand may be held down only for brief periods of time. Continue to elevate the hand if swelling or pain persists after 3-5 days.

How long should I elevate my wrist after surgery?

Elevate your arm above your heart. The best way to do this comfortably is to lie flat on your back with your hand resting on a few pillows. Elevate your hand for at least three days after surgery.

Can you overdo it after carpal tunnel surgery?

After the carpal tunnel incision has healed, hand activity is not harmful to the recovery process. Doing too much with the hands after surgery can be sore, but it does not cause long-lasting damage.

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How do I keep my arm elevated after wrist surgery?

Use 2-3 pillows to support the arm in the lap when seated, and keep it above the heart level on a pillow or two during sleep. Patients may be instructed to use a sling for elevation, particularly when out in public. However, be aware that over-reliance on a sling may lead to unnecessary elbow and shoulder stiffness.

What are the restrictions after carpal tunnel surgery?

For up to 2 weeks after surgery, avoid lifting things heavier than 0.5 to 1 kilogram and using your hand. This includes doing repeated arm or hand movements, such as typing or using a computer mouse, washing windows, vacuuming, or chopping food. Do not use power tools, and avoid activities that cause vibration.

How should I sleep with an elevated arm?

Positions in bed

Lie down on your back, and elevate your affected arm on 1 to 2 pillows. If your hand is more swollen than the rest of your arm, elevate your hand on a larger pillow than the rest of your arm. Lie down on your side.

How do you sleep after carpal tunnel surgery?

Your surgeon might teach you the “hand above elbow, elbow above heart” rule. When sleeping, it may help to use a large mound of pillows, either beside you or on your chest, to keep your hand and wrist in this elevated position.

What is the recovery time from carpal tunnel surgery?

The recovery from carpal tunnel surgery takes time – anywhere from several weeks to several months. If the nerve has been compressed for a long period of time, recovery may take even longer. Recovery involves splinting your wrist and getting physical therapy to strengthen and heal the wrist and hand.

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How painful is it after carpal tunnel surgery?

Pain after carpal tunnel surgery is common. In fact, almost all patients experience some degree of pain in their first few days. But persistent pain for several days to weeks in abnormal. You should contact your doctor if this happens.