How long will it take to walk normally after Achilles tendon surgery?
You should be able to walk with your boot without limping at around 6 to 8 weeks after your surgery. Then, the therapist may have you do: Single leg stands. Normal walking with a 1/2 inch heel raise in your normal shoes.
How long do you need pain meds after Achilles surgery?
Take one to two every six hours as needed for pain, which is typically needed for the first week or so after surgery. All narcotic pain medications can cause side effects, the most common of which is nausea. We have prescribed Phenergan to help with the nausea – take it as you need every 6 hours.
How long does it take for Achilles pain to go away?
With rest, Achilles tendonitis usually gets better within 6 weeks to a few months. To lower your risk of Achilles tendonitis again: Stay in good shape year-round.
What helps with pain after Achilles tendon surgery?
Ice and elevation
To reduce swelling and pain, put ice or a cold pack on your leg for 10 to 20 minutes at a time. Do this every few hours. Put a thin cloth between the ice and your skin. Prop up the sore leg on a pillow when you ice it or anytime you sit or lie down for 3 days after surgery.
How can I speed up my Achilles recovery?
To speed the process, you can:
- Rest your leg. …
- Ice it. …
- Compress your leg. …
- Raise (elevate) your leg. …
- Take anti-inflammatory painkillers. …
- Use a heel lift. …
- Practice stretching and strengthening exercises as recommended by your doctor, physical therapist, or other health care provider.
How long does heel pain last after surgery?
For most foot and ankle operations, tenderness and swelling can take 3-4 months to resolve, while for more complicated procedures, the recovery may take a full year (or more). On your first return visit, your cast or bandage will be removed for the first time.
How long will my foot hurt after surgery?
Patients, on average, experienced higher pain intensity 3 days after the operation than anticipated. The postoperative pain intensity at 3 days was the most severe, while postoperative pain intensity at 6 weeks was the least severe.
Why does my heel hurt in a walking boot?
The most common cause of the heel pain is plantar fasciitis, which is an inflammation of the band of tissue (the plantar fascia) that extends from the heel to the toes. When patients suffer from this ailment, the fascia becomes irritated and then inflamed, resulting in heel pain or pain in the arch of the foot.
How long should I elevate my leg after Achilles surgery?
To reduce swelling and promote comfort, elevation is very helpful. Elevate the foot/ankle above the level of the heart, using several pillows, for at least 14 days after surgery. Do not place pillows directly behind the knee. Elevation for 30 minutes every 2 hours is a good initial recommendation.
How do you sleep after Achilles surgery?
Put an ice pack on the area right after you injure it. Use pillows to raise your leg above the level of your heart when you sleep. Keep your foot elevated when you are sitting.
Can I take ibuprofen after Achilles surgery?
Also you can take ibuprofen (brand name Advil or Motrin 600-800 mg) three times a day for additional pain relief after surgery unless you cannot tolerate NSAIDs (non-steroidal anti-inflammatory drugs).