How can I protect my hands after surgery?

What should I wear after hand surgery?

Please wear loose, comfortable clothing such as t-shirts, button down shirts, sweat pants/warm ups or baggy shorts that will fit over bandages or dressing following surgery. Please do not bring valuables or wear jewelry the day of surgery.

How long does a hand take to heal after surgery?

For example, the recovery process for repairing a torn tendon can take up to 12 weeks for your hand to return to full strength, and up to six months for you to regain full mobility. Other types of surgeries, such as certain fracture repairs, can take anywhere from six to 14 weeks to heal.

How long do you have to keep your hand elevated after surgery?

To prevent and minimize swelling and pain, raise the hand/arm above the level of the heart for 3-5 days. When indicated, you will be given a sling or blue Carter pillow. The hand may be held down only for brief periods of time. Continue to elevate the hand if swelling or pain persists after 3-5 days.

How long after hand surgery can I shower?

You can take a shower 24 hours after your surgery. Do not take baths. To take a shower safely: Before you shower, wrap your operated arm or hand in plastic (such as a plastic bag) to protect the area.

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What is the fastest way to recover from hand surgery?

Rest and Elevation Are Crucial

We’ll ask you to keep your hand and wrist elevated above your heart to reduce swelling and pain. The more often it is elevated in the days after surgery, the faster you will heal. Pillows stacked on your bed, couch or recliner will do the trick.

How can I speed up healing?

Here are a few methods that will show how to speed up wound healing:

  1. Get Some Rest. Getting a lot of sleep can help wounds heal quicker. …
  2. Eat Your Veggies. …
  3. Don’t Stop the Exercise. …
  4. Quit Smoking. …
  5. Keep it Clean. …
  6. HBOT Therapy Helps. …
  7. Hyperbaric Wound Care in a State-of-the-Art Facility.

What exercises can I do after hand surgery?

Hand Exercises After Surgery

  • Tight Fist Exercise — Make a fist, clenching tightly. …
  • Finger Bend Exercise – Extend your fingers, keeping them straight. …
  • Finger to Finger Exercise – Touch you thumb to your index finger to form an “O.” Then straighten your fingers and touch your middle finger with your thumb.

How do I keep my hands elevated?

Elevate your hand above your heart while standing or walking. You can do this by holding your hand above your heart, resting it gently on your head, or resting it on a piece of furniture while standing. Do not use a sling as this can further limit fluid movement. Do this for minutes every hour(s).

How do you get rid of stiff fingers after surgery?

The first-line treatment for stiffness is hand therapy, often using splints with springs or rubber bands on them to stretch out the digit. A certified hand therapist will be most effective in mobilizing the digit. Therapy is continued for as long as it continues to increase motion.

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