How long is therapy after carpal tunnel surgery?
Actual carpal tunnel surgery therapy may begin within a few days after surgery while the arm is still wrapped in a soft cast. Rehabilitation sessions may be two or three times a week for about four to six weeks.
How long is physical therapy for carpal tunnel?
How long should you do physical therapy for carpal tunnel syndrome? Most physical therapy episodes of care for CTS last about four to six weeks. Your time may be shorter or longer depending on the severity of your condition and on any comorbid factors.
How painful is it after carpal tunnel surgery?
Pain after carpal tunnel surgery is common. In fact, almost all patients experience some degree of pain in their first few days. But persistent pain for several days to weeks in abnormal. You should contact your doctor if this happens.
What should you not do after carpal tunnel surgery?
For up to 2 weeks after surgery, avoid lifting things heavier than 0.5 to 1 kilogram and using your hand. This includes doing repeated arm or hand movements, such as typing or using a computer mouse, washing windows, vacuuming, or chopping food. Do not use power tools, and avoid activities that cause vibration.
How do you sleep after carpal tunnel surgery?
Your surgeon might teach you the “hand above elbow, elbow above heart” rule. When sleeping, it may help to use a large mound of pillows, either beside you or on your chest, to keep your hand and wrist in this elevated position.
When can I drive after carpal tunnel surgery?
It is sensible to wait until your wound has healed to prevent your stitches from loosening and your wound opening. This usually takes 10-14 days. Most people are able to begin gentle driving approximately two weeks after their carpal tunnel surgery.
Does ice help carpal tunnel?
Ice therapy reduces blood flow to the carpal tunnel area when applied to the wrist. This process is called vasoconstriction and can help manage swelling, to allow the median nerve to glide more smoothly through the carpal tunnel.
Can you fix carpal tunnel with physical therapy?
If you have been diagnosed with carpal tunnel syndrome, physical therapy offers strong evidence-based treatment options to help you recover. Evidence indicates that physical therapy is as effective as surgery to treat this condition.