What can you not do after carpal tunnel surgery?
For up to 2 weeks after surgery, avoid lifting things heavier than 0.5 to 1 kilogram and using your hand. This includes doing repeated arm or hand movements, such as typing or using a computer mouse, washing windows, vacuuming, or chopping food. Do not use power tools, and avoid activities that cause vibration.
Can I use my hand at all after carpal tunnel surgery?
You can use your hand lightly in the first 2 weeks, but it helps to avoid too much strain. Slowly, you can get back to more normal activities, like: Driving (a couple of days after surgery) Writing (after a week, but expect 4-6 weeks before it feels easier.)
How long can you not use your hand after carpal tunnel surgery?
After surgery, the hand is wrapped. The stitches are removed 1 to 2 weeks after surgery. The pain and numbness may go away right after surgery or may take several months to subside. Try to avoid heavy use of your hand for up to 3 months.
Can I hurt my hand after carpal tunnel surgery?
Regardless of an endoscopic or open approach, some patients undergoing carpal tunnel surgery experience pillar pain. Pillar pain is postsurgical pain at the base of the hand on the palm side. It is considered normal for the first 2-6 weeks after surgery.
How painful is it after carpal tunnel surgery?
Pain after carpal tunnel surgery is common. In fact, almost all patients experience some degree of pain in their first few days. But persistent pain for several days to weeks in abnormal. You should contact your doctor if this happens.
How do you sleep after carpal tunnel surgery?
Your surgeon might teach you the “hand above elbow, elbow above heart” rule. When sleeping, it may help to use a large mound of pillows, either beside you or on your chest, to keep your hand and wrist in this elevated position.
When can I drive after carpal tunnel surgery?
It is sensible to wait until your wound has healed to prevent your stitches from loosening and your wound opening. This usually takes 10-14 days. Most people are able to begin gentle driving approximately two weeks after their carpal tunnel surgery.
Does the carpal ligament grow back?
Following the surgery, the ligaments usually grow back together and allow more space than before. Although symptoms may be relieved immediately after surgery, full recovery from carpal tunnel surgery can take months. Some individuals may have infections, nerve damage, stiffness, and pain at the scar.
When can I take bandage off after carpal tunnel surgery?
How should you take care of your dressing/wound? Keep the dressing and all the skin covered, clean and dry for about five days. Afterwards, you may remove the dressing yourself prior to coming in for your first post-operative visit.