Can I wiggle my toes after bunion surgery?

How do you stretch your toes after bunion surgery?

After 3 Days Post Operatively

  1. Toe lifts x 20: Sit with foot flat on floor, raise toe as far as possible to ceiling and return.
  2. Toe bends x 20: Sit with toes resting over the edge of a thick book, bend toes towards the floor.
  3. Toe pulls x 20: Pull toe up with hand to discomfort and hold for 3 seconds, relax.

Should I move my foot after bunion surgery?

The best way of reducing the swelling is by elevating the foot strictly in the first two weeks after surgery and by moving the toes, ankle and knee. Swelling can put tension on the wound edges and may cause problems with wound healing.

How long should you stay off your feet after bunion surgery?

You should keep your foot dry and stay off your feet for 3 to 5 days after your surgery. You should use a walker, cane, knee scooter or crutches to get around. Follow your doctor’s recommendations exactly for any medications you have been given after surgery. You should expect swelling and some pain after surgery.

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What happens if you walk too soon after bunion surgery?

In MacGill’s clinical experience, patients who put weight on the foot too early can increase postoperative pain and swelling, as well as risk loss of correction and possible delayed bone healing, he said.

Is walking barefoot good for bunions?

Start with conservative treatment

Avoid narrow shoes, such as high heels, that rub on the bunion. Flip-flops or walking barefoot are appealing because nothing is rubbing on the bunion, but you should avoid those, too. Too little arch support leads to over pronation that can make the bunion worse.

Why does the top of my foot hurt after bunion surgery?

Why Does the Ball of the Foot Often Hurt After Bunion Surgery? The reason for this is quite simple. When performing a bunion surgery, the first metatarsal bone is usually cut in order to realign it. Whenever bone is cut it will usually end up healing slightly shorter than it was before the surgery.

What is the fastest way to recover from bunion surgery?

Recovery after the procedure

  1. rest and elevate their foot and leg to keep it from moving.
  2. take pain medications for discomfort and antibiotics to prevent infection.
  3. use ice packs on the foot and toe to bring down swelling.
  4. wear a surgical boot for several weeks.
  5. use crutches or a knee walker for a few weeks.

How long should my foot hurt after bunion surgery?

You will have pain and swelling that slowly improves in the 6 weeks after surgery. You may have some minor pain and swelling that lasts as long as 6 months to a year. After surgery, you will need to wear a cast or a special type of shoe to protect your toe and to keep it in the right position for at least 3 to 6 weeks.

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How long do I need to elevate my foot after surgery?

Since virtually all foot and ankle operations require rest and elevation of the operated foot for at least 2 weeks following surgery, it is rare that a patient will be allowed to return to work before 2 weeks following surgery.

Why can’t I bend my toe after bunion surgery?

Anytime surgery is performed on a joint, there is a risk for stiffness and restriction of motions afterward. 1 Scar tissue buildup inside the big toe joint is often the culprit. Sometimes the final boney position of the bunion correction may also contribute to limited big toe joint motion.

How long does it take to walk normally after bunion surgery?

13) Normal walking will not be a part of your routine for at least 8 weeks after surgery. Expect mild pain and restriction of movement (bending) of the toes for 8 weeks or more. Normal shoes may not be possible for 8-16 weeks after surgery depending on swelling.

How long is full recovery from bunion surgery?

Usually, you will get your stitches out about two weeks after surgery. However, it takes about six to 12 weeks for your bones to heal. You will likely have to wear a protective shoe or boot. During this healing period, you won’t be able to put all of your weight on your foot.