Can I play soccer 6 months after ACL surgery?

How long after ACL surgery can you play soccer?

When an athlete is injured today, it is expected that arthroscopic surgery will take place a few weeks after injury, that rehabilitation is started immediately, and that the patient is able to return to sport in four to nine months.

Can you play sports 6 months after ACL surgery?

The vast majority of people who finish their post-op physical therapy at 6 months do not fully feel ready to go back to in-game play, and for good reason — it’s been 6-7 months (at least!)

Can I run 6 months after ACL surgery?

In most cases, three months is just enough time for the structure of the ACL graft to have healed enough to withstand forces of running. Now, that’s all well and good; but that’s the bare minimum of the healing process.

What can you do 6 months after ACL surgery?

What to Expect for a Return to Sport Test

  • Step-Downs. This one is a pretty common exercise beyond the realm of ACL rehab. …
  • Time to Stabilization. Next, we test that leg stability with an extra dynamic element. …
  • Triple-Hop. …
  • Y-Balance Testing. …
  • Drop Box Jumps. …
  • Lateral Shuffle. …
  • Deceleration. …
  • 90-Degree Cutting.
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Can I play football 8 months after ACL surgery?

It’s important that you only return to sport when your body is completely ready. You could risk re-tearing your ACL if you demand too much of your knee before it’s ready. For many people there are risks involved in returning to football less than 12 months after surgery.

Can I play sports after ACL surgery?

Most patients who undergo ACL surgery are successfully able to resume sports activity. Over 90% of patients have normal or near-normal knee function following recovery from ACL surgery.

When can you return to sports after ACL surgery?

Following an ACL injury, it is estimated that athletes should be able to return to sport within nine months of surgery.

Will my knee ever be the same after ACL surgery?

For the most part, patients‘ range-of-motion 10 years after surgery was the same as it had been two years after the operation. About 85 per cent of the 502 patients had a stable knee they could hop on.

Can I do skipping after ACL surgery?

DISCLAIMER: do not do what is recommended regarding jumping unless you have been “cleared” by your doctor or physical therapist and are ready to do so. Athletes will come in and they have limited mobility in their hip, knee, and/or ankle.