How long should you keep leg elevated after surgery?
After the surgery
Plan on doing nothing more than resting and elevating your limb for the first two weeks after your surgery. Keep your cast or bandage dry and do not change it. Resume your normal medications, unless directed otherwise. Take your pain medications as directed.
Should I sleep with my leg elevated after ankle surgery?
The most important thing you can do for your comfort immediately after surgery is to keep your foot elevated. This helps keep the swelling down and will decrease your pain. Doing this for the first 72 hours after surgery will help you heal faster. Often the toes will become bruised and appear blue and yellow.
How long will it take to walk normally after Achilles tendon surgery?
You should be able to walk with your boot without limping at around 6 to 8 weeks after your surgery. Then, the therapist may have you do: Single leg stands. Normal walking with a 1/2 inch heel raise in your normal shoes.
How long should I elevate my legs to reduce swelling?
The more the swelling and the longer there has been swelling, the longer and more frequently your need to elevate your legs. Start with 20 minutes twice a day. This might do the trick. If not, go to 30 minutes or even an hour.
How do I elevate my leg after Achilles surgery?
Ice and elevation
Put a thin cloth between the ice and your skin. Prop up the sore leg on a pillow when you ice it or anytime you sit or lie down for 3 days after surgery. Try to keep it above the level of your heart. This will help reduce swelling.
What happens if you don’t elevate foot after surgery?
Elevate the Injury
Since you will need to rest a lot the first few days after your foot surgery, elevating your foot will significantly reduce swelling. If you don’t elevate, fluid may collect in the foot and cause additional pain.
How long does it take to go from non weight bearing to full weight bearing?
For other injuries you may only need a couple of weeks before you can slowly transition to partial weight bearing and then to full, slowly being able to resume your normal activities again. Injuries such as a Lisfranc fracture can require 10 weeks or more of non-weight bearing.
Can I lay on my side after ankle surgery?
Sleeping On Your Side
Nevertheless, if your doctor determines it is safe for you to sleep on your side, you may do so as long as you have a support mechanism tucked between your knees or ankles. A support “mechanism” can be as simple as one or two plush pillows or a specially designed foam block.