How long does the pain last after ankle surgery?
Usual recovery time
For most foot and ankle operations, tenderness and swelling can take 3-4 months to resolve, while for more complicated procedures, the recovery may take a full year (or more).
How do you relieve pain after ankle surgery?
In addition to medication, a tried and true method in controlling pain following foot or ankle surgery is to apply rest, ice, compression and elevation (RICE). “Using the RICE method reduces swelling in the surgical area. By reducing the swelling, inflammation is minimized, which in large part lowers pain,” added Dr.
Why does my leg hurt so bad after ankle surgery?
After surgery, there can be several sensations that may be expected. It may also be expected that along with skin, muscle, and fascia, nerves may be disturbed during the surgical procedure. A sensation of sharp pain, tingling, and/or heat may be indicative of disruptions to nerve tissue.
How many days after ankle surgery Do you feel better?
Ankle surgery recovery takes time—typically at least six weeks, depending on the type of surgery and the severity of the injury. Recovery downtime is inevitable, but there are steps you can take to help move along the healing process.
How long does it take to walk normally after ankle surgery?
It takes around six to 10 weeks to recover from a broken ankle. During this time, you will probably need to wear a cast or boot. Most people are able to walk normally again and resume their daily activities by around three months. Endurance will improve over time and as your strength improves.
What is the fastest way to recover from ankle surgery?
The RICE method is very effective:
- Rest. As difficult as it may be with a busy schedule, it is vital to give your body the resting time it needs to recover.
- Ice. Ice is a fantastic way to reduce swelling by reducing blood flow to the affected area. …
- Compression. …
When should I be concerned about pain after surgery?
Pain should not necessarily be cause for worry. But if your postoperative pain is unexpectedly intense or hard to control with prescribed pain medicine, or if it gets worse over the course of days instead of better, then contact your surgeon.
How should I sleep after ankle surgery?
Sleep on your back with a pillow between your knees. Avoid crossing your surgical leg across the middle of your body. Sleep on your non-operative side with pillows between your legs. Avoid bending your knees.
How much pain is normal after ankle surgery?
Some pain or discomfort is common for about 3-4 months following surgery. After this, the reduced pain and improved mobility allows patients to walk, sit, drive a car and cope with everyday activities.
Should I wiggle my toes after ankle surgery?
After 72 hours
Unless you have had toe surgery we suggest that you wiggle your toes for 15 seconds and rest for 15 seconds. Do this for four minutes. This should be done approximately 4 times per day, separated by at least four-hour intervals.
Can I lay on my side after ankle surgery?
Sleeping On Your Side
Nevertheless, if your doctor determines it is safe for you to sleep on your side, you may do so as long as you have a support mechanism tucked between your knees or ankles. A support “mechanism” can be as simple as one or two plush pillows or a specially designed foam block.