Your question: How long should you ice shoulder after rotator cuff surgery?

When can I stop icing after shoulder surgery?

You should keep ice on the shoulder frequently for the first 48-72 hours after surgery. We recommend icing 2-3 times pre day for the first week especially before sleep.

How long should you use an ice machine after surgery?

An ice machine is often offered to patients to use hours after surgery. If you have chosen to purchase this machine, it should be used continuously for approximately 48 hours after surgery. If you did not purchase the ice machine, you can substitute a bag of ice or frozen vegetables.

What can you do 2 weeks after rotator cuff surgery?

Generally, patients are allowed only passive range of motion (PROM) of the shoulder for the first 2 to 6 weeks after surgery. That means you’ll be allowed to do stretches as instructed by your surgeon or physical therapist, but you won’t be allowed to actively move your arm away from your body, behind your back, etc.

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How long is swelling after rotator cuff surgery?

This usually occurs 3-7 days after the surgery. Some degree of swelling is also normal. Often the swelling occurs around your sling. We encourage hand and elbow exercises to help this.

How long after rotator cuff surgery can I shower?

If you had arthroscopic surgery, you can take a shower 48 to 72 hours after surgery. Remove the sling, and leave your arm by your side. To wash under your armpit, lean over and let the arm fall away from your body.

Is walking good after rotator cuff surgery?

When can I exercise after shoulder surgery? You can do things like walk immediately. Usually, you will be in a sling for a period of 2 to 6 weeks depending on the type of surgery. During that time you can remove the sling to extend the elbow several times a day.

How do you ice your shoulder after rotator cuff surgery?

Apply the ice for 20 – 30 minutes at least 4 times per day for the first few days. Then use it 2 – 3 times a day after doing your exercises. You may use the ice more frequently if you are having continued pain and swelling. Just do not sleep with the ice on.

When do I know I can stop icing the injury?

Tips for Icing an Injury

Be sure to limit icing sessions to 20 minutes, because excessive icing can irritate the skin or cause tissue damage. Continue to ice the injury for the next 24-48 hours.

How many weeks of physical therapy do you need for rotator cuff surgery?

Rotator cuff surgery recovery usually consists of immobilizing the shoulder in a sling for seven to ten days, physical therapy with passive and assisted motion for six weeks, followed by physical therapy with active motion for six weeks.

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How long should you sleep in a recliner after rotator cuff surgery?

You will most likely need to sleep in a semi-reclined position for at least six weeks after surgery, sometimes longer. If you don’t own a recliner, it may be worthwhile to buy one or borrow one from a friend before you have your shoulder surgery.

How soon can I drive after rotator cuff surgery?


In general, you’ll want to avoid driving a car for at least six to 12 weeks, or until your doctor has indicated you no longer need to wear a sling. Driving with one arm is unsafe, and the shoulder that underwent surgery shouldn’t be moved too far away from the body.