When can I move my arm after shoulder surgery?

Can you move your arm after shoulder surgery?

You will not have complete use of your affected arm for a few months after surgery. You can use your affected arm for writing, eating, or drinking, but move it only at the elbow or wrist. Do not use it for anything else except prescribed exercises until the sling has been removed.

How long are you immobile after shoulder surgery?

Your arm will be placed in a sling to keep it immobilized during the healing process, which takes approximately four to six weeks.

How long does it take to get full range of motion after shoulder surgery?

Regaining ROM takes time

Doctors can safely predict there will be a 6-month period after shoulder surgery where the patient will regain ROM. More importantly, this period is where shoulder movement should come without pain.

How many weeks of physical therapy do you need for rotator cuff surgery?

Rotator cuff surgery recovery usually consists of immobilizing the shoulder in a sling for seven to ten days, physical therapy with passive and assisted motion for six weeks, followed by physical therapy with active motion for six weeks.

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How long after rotator cuff surgery can I move my arm?

With many rotator cuff surgeries, you wear a sling or immobilizer at all times for 4-6 weeks. During this time, you can move your hand, wrist, and fingers, but the full motion of your arm is limited.

How long does it take for shoulder surgery to heal?

The rotator cuff surgery recovery timeline can vary case by case, but a full recovery typically takes four to six months. It may take longer than that to return to heavy lifting.

What happens at 12 weeks after rotator cuff surgery?

By 12-14 weeks, most patients have regained the majority of their passive motion and begin gentle strengthening that progresses over the next three months.

When can I drive after shoulder surgery?

Post-Surgery

In general, you’ll want to avoid driving a car for at least six to 12 weeks, or until your doctor has indicated you no longer need to wear a sling. Driving with one arm is unsafe, and the shoulder that underwent surgery shouldn’t be moved too far away from the body.

When can I start pendulum exercises after shoulder surgery?

PENDULUM EXERCISES: To prevent shoulder stiffness and scar tissue formation, start pendulum exercises no later than the morning after surgery. Remove sling keeping the upper arm at your side, fully straighten and bend elbow 5 times.

How do you stay fit while recovering from shoulder surgery?

After the first week to 10 days, it’s fine to begin using a stationary bike to keep your cardio activity going, but avoid treadmills and elliptical, as you can easily lose your balance and really hurt yourself. You should also be moving your hand and elbow a decent amount during this time to avoid stiffness.

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