How long after rotator cuff surgery can you go back to work?
The Long Road To Recovery
Someone who has a desk job working at a computer may go back to work in about eight weeks after surgery if given the OK by their doctor. For others it will take as long as six to eight months before they can return to their job.
How long should you rest after shoulder surgery?
Depending on the medicine you had during the surgery, your entire arm may feel numb or like you can’t move it. This goes away in 12 to 24 hours. How soon you can go back to work or your usual routine will depend on your shoulder problem. Most people need 6 weeks or longer to recover.
How long should you rest a frozen shoulder?
During the first two to three months of recovery, rest your shoulder and do gentle range-of-motion exercises (picture 2). Steroid pills and injections — Medications called “glucocorticoids,” known commonly as “steroids,” can provide some relief from frozen shoulder symptoms for several weeks up to a few months.
How long do you need physical therapy after rotator cuff surgery?
Rotator cuff surgery recovery usually consists of immobilizing the shoulder in a sling for seven to ten days, physical therapy with passive and assisted motion for six weeks, followed by physical therapy with active motion for six weeks.
How do you go to the bathroom after shoulder surgery?
A detachable showerhead helps keep water away from your shoulder, and pump soap makes bathing easier when you can use only one arm. Place non-slip bath mats in the shower and on the floor outside your bathtub or shower. A shower chair is also great for safety because you may tire easily during your recovery.
How long does it take to get full range of motion after shoulder surgery?
Regaining ROM takes time
Doctors can safely predict there will be a 6-month period after shoulder surgery where the patient will regain ROM. More importantly, this period is where shoulder movement should come without pain.
What is the fastest way to recover from shoulder surgery?
5 Tips to Speed Your Recovery from Rotator Cuff Surgery
- Wear your shoulder immobilizer or sling. …
- Participate in physical therapy. …
- Eliminate pain medication as quickly as possible. …
- Avoid certain shoulder positions and arm movements. …
- Don’t rush your recovery.
What can you not do after shoulder surgery?
You should not do any reaching, lifting, pushing, or pulling with your shoulder during the first six weeks after surgery. You should not reach behind your back with the operative arm. You may remove your arm from the sling to bend and straighten your elbow and to move your fingers several times a day.
Can frozen shoulder be permanent?
Without aggressive treatment, a frozen shoulder can be permanent. Diligent physical therapy to treat a frozen shoulder can include ultrasound, electric stimulation, range-of-motion exercises, ice packs, and strengthening exercises.
What should you not do with a frozen shoulder?
While keeping your shoulder mobile is vital to healing and recovery, you should still refrain from moving your shoulder in pulling, jerky, and jarring movements. These movements will only make the pain worse and add more strain to your muscles.