Quick Answer: Is it okay to bend your knee after meniscus surgery?

How far should you be able to bend your knee after meniscus surgery?

Bending is typically restricted to not more than 90 degrees for first 4 to 6 weeks to allow the meniscus to heal. You have regained motion and strength. Your knee is not swollen or painful.

How can I bend my knee after meniscus surgery?

SITTING HEEL SLIDES – to regain the bend (flexion of the knee). While sitting in a chair or over the edge of your bed, support the operated leg with the uninvolved leg. Lower the operated leg, with the unoperated leg controlling it. Allow the knee to bend but DO NOT exceed 90 degrees of bend at the knee.

When can I start bending my knee after meniscectomy?

Start bending your knee the day after surgery and increase the bending until full motion has returned. c. A stationary bicycle may be used once the knee bends to 90 degrees.

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Can you bend knee after arthroscopy?

You are encouraged to bend and straighten your knee as much as pain allows immediately after standard knee arthroscopy. Remember, however, that your knee may be swollen and full motion may be difficult for the first few days.

Why can’t you bend your knee after meniscus surgery?


The fluid in your knee often remains there for at least 4-6 weeks after surgery until your body can reabsorb it. This fluid will make your knee feel tight or stiff, especially with deep knee bending or squatting.

What is the fastest way to recover from meniscus surgery?

Rest, ice, compression, and elevation (R.I.C.E) are recommended for patients recovering from any kind of surgery, include meniscal repair. Keep these guidelines in mind to make sure you’re getting the most out of this approach: Avoid whatever activity caused your injury and rest as often as possible.

How long does it take to fully recover from meniscus surgery?

Though the surgery to repair a meniscus tear alone is not terribly long, the recovery time can last anywhere from three weeks to six months for a full return to activity.

How long does it take to recover from medial meniscus surgery?

If you sit at work, you may be able to go back in 1 to 2 weeks. But if you are on your feet at work, it may take 4 to 6 weeks. If you are very physically active in your job, it may take 3 to 6 months.

How long does it take for meniscus surgery to heal?

If you have a partial or total meniscectomy, you can expect your recovery to take about a month. If your meniscus was repaired, it may take as long as 3 months.

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How long should my knee hurt after meniscus surgery?

Pain is quite common, most often in the area where you had pain before surgery, in the soft tissues below the knee cap, over the athroscopy wounds and occasionally the whole knee. The pain settles usually within two to three weeks, but may take upwards of six weeks. Swelling in the whole knee up to six weeks.

Is walking good after meniscus surgery?

As this healing occurs, patients progress towards bearing weight, increasing their range of motion, and leaving the knee brace behind. How quickly this progress occurs varies by surgeon, but a typical range is 4-8 weeks. Patients are usually out of the brace and walking without crutches around 2-3 months.