What should I wear on day of rotator cuff surgery?
Wearing appropriately clothing on the day of rotator cuff surgery also makes the day of the operation flow seamlessly – stretchy, loose fitting tops or shirts are easy to take off before the operation and once the operation is completed, they are easy to drape over your shoulder and over the top of your sling.
What should I wear home after shoulder surgery?
Be sure you have sweatpants or elastic-waist pants and button-up shirts or very loose-fitting T-shirts. You won’t be able to tie your shoes, so get slip-on shoes or ones with Velcro closures.
Do you have to sleep in a recliner after rotator cuff surgery?
Many patients find it most comfortable to sleep in a semi-upright position after rotator cuff surgery; a recliner is perfect. If you don’t have a recliner, just get a lot of pillows and create a back rest in bed to allow you to sleep in a seated position with the elbow pointing down.
How do you take care of yourself after rotator cuff surgery?
5 Tips to Speed Your Recovery from Rotator Cuff Surgery
- Wear your shoulder immobilizer or sling. …
- Participate in physical therapy. …
- Eliminate pain medication as quickly as possible. …
- Avoid certain shoulder positions and arm movements. …
- Don’t rush your recovery.
Can I wash my hair after rotator cuff surgery?
If you need to apply deodorant or wash under your arm, you will need to lean over like you are doing a pendulum exercise. You will be able to zip your pants, button a shirt, and brush your teeth, but you won’t be able to wash your hair with your surgical arm.
How long should you sleep in a recliner after shoulder surgery?
Sleep in a Reclined Position
As your pain subsides and your shoulder heals, you can slowly lower yourself deeper into a horizontal position until it’s finally comfortable again. You will most likely need to sleep in a semi-reclined position for at least six weeks after surgery, sometimes longer.
How do I put on deodorant after shoulder surgery?
Put spray-on deodorant on after to reduce potential bacterial load and then tinea powder (not spray-on) in the axilla to avoid moisture and reduce the chance of thrush developing. After, put on a t-shirt (loose fit). Do not wear singlet/sleeveless shirts etc as skin on skin will lead to thrush/irritation in armpit.
How do you clean armpits after shoulder surgery?
What should be used to clean under the arm following shoulder surgery? Use warm water only. Avoid using soaps or deodorant, as these tend to irritate the skin under the armpit area.
Can I wear a bra after rotator cuff surgery?
Clothing for Hospital Should Include Loose Fitting Upper Apparel. A loose fitting sleeveless undershirt followed by a loose button down shirt. Please do not wear a traditional bra for two weeks, but one with a T-back or racer back straps are okay.