Question: What can I expect after hip arthroscopy?

How long does it take to recover from arthroscopic hip surgery?

You will probably need about 6 weeks to recover. If your doctor repaired damaged tissue, recovery will take longer. You may have to limit your activity until your hip strength and movement are back to normal. You may also be in a physical rehabilitation (rehab) program.

What can you not do after hip arthroscopy?

Limit prolonged standing and walking up to four weeks after surgery to avoid hip discomfort. Avoid deep squatting or heavy lifting up to six weeks after surgery. Avoid sleeping on the operated hip. Sleeping on your back or unaffected leg (with a pillow between the legs) will be more comfortable.

How long after hip labrum surgery can you walk?

If a labral repair is done, crutches may be needed 4-6 weeks. During this first 4 to 6 week period you will be walking around very slowly and sore. At about 6 weeks, most patients are ambulating normally and you can gradually increase the hip range of motion above 90 degrees.

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Can you sit after hip arthroscopy?

Even if you have a desk job, in the first few weeks after surgery you need to avoid prolonged sitting. Depending on the physical requirements of your job, you may be out of work for as long as 12‐16 weeks.

How long does the pain last after hip arthroscopy?

In most cases, you should be able to walk relatively free of pain about six to eight weeks following surgery. However, it could take three to six months or more to get back to an elite level of fitness. You can treat any unexpected increase in pain with ice and anti-inflammatory medicine.

How long do you wear brace after hip arthroscopy?

Hip Brace. You will need to wear the hip brace for three weeks. Place it securely around your waist and thigh; this serves as a reminder to control hyperextension and abduction. You will need to wear this brace when you are walking with crutches and flat foot weight bearing.

Can I bend after hip arthroscopy?

Your surgeon recommends avoiding active hip flexion (lifting your leg up at the hip) until 2-3 weeks after your surgery. This precaution is to prevent excessive hip flexor tendonitis after your surgery.

How do you sleep after hip arthroscopy?

You can sleep on either side but it may be more comfortable to sleep on your back or on the non-operated side. If you are sleeping on your side then it may be comfortable to put a pillow in between your knees. As with any surgery, you should expect some degree of pain.

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How do you dress after hip arthroscopy?

Dressings: Keep dressings clean and dry for 3 days after surgery. You may then remove the dressing, apply waterproof bandages, and shower. After showering, replace the waterproof bandages with dry ones. No soaking or scrubbing, no bath, no swimming, no hot tubs, etc.

Can I re tear my hip labrum after surgery?

Once the labrum has been repaired and all bony impingement has been corrected there is a very small chance that the labrum will re-tear. However, if the labrum is repaired without removing the bony impingement there is a high likelihood that the labrum will tear again.

Does a hip labral tear hurt all the time?

The intensity of pain and other symptoms varies by individual and by the severity of the damage. Some patients with diagnosable hip labral tears may not experience any noticeable pain at all. Some patients also report experiencing the hip locking up during everyday use.

Does hip arthroscopy cause arthritis?

Conclusion. A clinical diagnosis of hip osteoarthritis was found in approximately 22% of young patients undergoing hip arthroscopy in as little as 2 years.