Should you elevate your leg after hip replacement?
It is important to elevate the entire leg, down to the ankle. When elevating, your feet should be above the level of your heart. You may also use pillows to elevate, but never place a pillow behind your knee. Your knee should be as straight as possible when elevated.
When should I worry about swelling after surgery?
Keep an eye on yourself and tell a medical professional if you feel unwell or notice the swelling. This is the case for most swelling that starts after an operation. Keep an eye on yourself for the first 4-6 weeks particularly and mention the symptoms to either your physio or doctor at the earliest opportunity.
How long does leg swelling last after hip replacement?
Swelling. Expect moderate to severe swelling in the first few weeks after surgery. You may also have mild to moderate swelling for 3 to 6 months after surgery. To reduce swelling, elevate your leg slightly and apply ice.
How long does it take for the swelling to go down after hip replacement surgery?
It may take a month or two for the swelling and bruising to resolve. Your swelling and pain may increase if you are too active in the first few weeks after surgery. For that reason, it is best to take it easy for the first 2 weeks, practice the exercises from the hospital physical therapist, and practice walking.
How long does it take to walk normally after a hip replacement?
Most hip replacement patients are able to walk within the same day or next day of surgery; most can resume normal routine activities within the first 3 to 6 weeks of their total hip replacement recovery.
Is it OK to sleep with your legs elevated?
Elevating your legs while you sleep can help your circulation and prevent swelling. It’s best to elevate your legs above the level of your heart. Wedge-shaped pillows make this easier to do. You can also use pillows or folded blankets you have on hand to elevate your legs in bed to help circulation.
What does a swollen left leg mean?
Leg swelling isn’t always a sign of a heart or circulation problem. You can have swelling due to fluid buildup simply from being overweight, being inactive, sitting or standing for a long time, or wearing tight stockings or jeans. Factors related to fluid buildup include: Acute kidney failure.
When should I be concerned about leg swelling?
Seek medical care right away if your legs swell for no apparent reason, especially if you have unexplained leg pain, difficulty breathing, chest pain or other warning signs of a blood clot in your lungs or a heart condition. Many factors — varying greatly in severity — can cause leg swelling.
Is leg swelling normal after surgery?
Swelling is normal after surgery. As the body begins healing itself, thousands of cells are sent to the affected body part. This is part of the first stage of healing called the inflammatory phase. The influx of all of these cells to the area causes more swelling.
How do I reduce swelling in my legs after surgery?
You can reduce swelling by doing the postoperative exercises provided by your healthcare team. Elevating your leg on a pillow in bed for several hours each afternoon and using compression stockings will also help. It may be worth investing in an ice pack.
Can you walk too much after hip replacement surgery?
It is important to gradually increase your out-of-home activity during the first few weeks after surgery. If you do too much activity, your hip may become more swollen and painful.
How far should I be walking 4 weeks after hip replacement?
During weeks 3-5, walking endurance usually increases if you have been consistent with your home program. Weeks 4-5: Ambulation distances up to 1 mile (2-3 city blocks), resting as needed. Weeks 5-6: Ambulation distances of 1-2 miles; able to meet shopping needs once released to driving.