How soon can you weight bear after ankle surgery?

When can I start weight bearing after ankle surgery?

You may not be able to put much weight through your leg at first but try to aim to do this by two weeks after your operation. You should not be mobilising (moving around) or have your ankle lowered to the floor for very long for two weeks after your surgery to allow the swelling to go down and the wound to heal.

What happens if you put weight on ankle after surgery?

Putting any weight on an operated foot or ankle can damage the repair that’s been done. Bones need time to heal. Plates or screws that may have been added during surgery need the bones to heal around them. Adding weight too soon can interrupt this important internal healing process.

How long does it take to go from non weight bearing to full weight bearing?

For other injuries you may only need a couple of weeks before you can slowly transition to partial weight bearing and then to full, slowly being able to resume your normal activities again. Injuries such as a Lisfranc fracture can require 10 weeks or more of non-weight bearing.

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How long does it take to walk without crutches after ankle surgery?

If you don’t need surgery, you might be able to walk on your own within six to eight weeks. 2 If your fracture did require surgery, you may get a walking cast after two weeks; four to six weeks later, you may be able to apply some weight and be moved to a cast with a walker or crutches.

How do you bear weight after ankle surgery?

The ideal is little and often. Try to walk as normally as possible partial weight bearing on the leg as this will help with your recovery. Partial weight bearing means that you should only be putting half of your body weight on your operated foot. You can aim to keep your heel off the floor to help with this.

Can you bear weight on a broken ankle?

If the broken ankle has been considered stable enough to not require surgery, early weight bearing in a protective boot may be an option. This type of protection can be required for 6 weeks. You would wear the boot during all weight bearing activities.

When can you weight bear after fracture?

When can I bear weight? This will be determined on a case by case basis as weight bearing depends on the injury. Fractures take, on average, about 12 weeks to heal. If your fracture requires you to be “non-weight bearing” you can count on being off that leg for 12 weeks (three months).

How do I not gain weight after ankle surgery?

Focus on lean protein.

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After surgery, remember to incorporate some form of protein at every meal or snack. To avoid gaining weight, concentrate on lean or low-fat protein sources such as skin-less white-meat poultry, lean cuts of beef or pork, fish, eggs, low fat dairy products, nuts, beans and legumes.

What happens at 6 weeks after ankle surgery?

2-6 weeks: Non weight bearing with crutches/scooter and CAM Boot . Boot for sleeping. May be permitted to commence gradual, progressive weight bearing in boot. 6 week review – Progressive weight bearing initially in boot then wean as comfortable, then strengthening, reintroduction of exercises.

Can you go from non-weight-bearing to full weight-bearing?

During recovery, a patient may move from non-weight bearing to partial weight bearing and eventually to full weight bearing. Certain conditions require a complete NWB status for a period of time to allow the tissue to begin the healing process.

When can I put weight on a broken ankle?

Activity. Your provider will tell you when it is OK to place any weight on your injured ankle. Most of the time, this will be at least 6 to 10 weeks. Putting weight on your ankle too soon may mean the bones do not heal properly.

Does weight-bearing help bones heal?

Weight-bearing is essential for bone healing in patients with autoimmune disease, fractures, and following orthopedic surgery. Low-intensity weight-bearing exercise has shown to be beneficial in bone healing over non-weight bearing exercises.