Can you wear a sling for too long?
Your doctor may have given you a custom sling that holds your arm in a certain position. If not, you can use a ready-made sling from a pharmacy. But a sling can create problems. Keeping your arm in one position for too long can cause serious problems, such as frozen shoulder.
How long after shoulder surgery can I sleep without a sling?
As your pain subsides and your shoulder heals, you can slowly lower yourself deeper into a horizontal position until it’s finally comfortable again. You will most likely need to sleep in a semi-reclined position for at least six weeks after surgery, sometimes longer.
What happens if you don’t wear your sling after shoulder surgery?
One-and-a-half months after surgery, patients who did not wear a sling had increased shoulder motion, including external (outward) rotation and active elevation. Both groups showed continued improvement at three months, but shoulder elevation remained greater in the no-sling group.
When can I stop wearing my sling?
It is very important to wear your sling as directed by your doctor after surgery. The sling is typically used for 4 to 6 weeks after surgery. You should not do any reaching, lifting, pushing, or pulling with your shoulder during the first six weeks after surgery.
What is the fastest way to recover from shoulder surgery?
5 Tips to Speed Your Recovery from Rotator Cuff Surgery
- Wear your shoulder immobilizer or sling. …
- Participate in physical therapy. …
- Eliminate pain medication as quickly as possible. …
- Avoid certain shoulder positions and arm movements. …
- Don’t rush your recovery.
How long will my shoulder hurt after surgery?
You should expect some discomfort and pain during the first week following surgery — maybe even longer. But, if your surgery was more extensive, it could take a few weeks before the pain goes away.
How long do you have to sleep upright after shoulder surgery?
Bolstering yourself up in your bed with several pillows or with a 45 degree wedge that you can purchase at a medical supply store will help you rest. Often, patients have to sleep with an incline for 4 to 6 weeks after surgery.