How do you relieve pain after foot surgery?
In addition to medication, a tried and true method in controlling pain following foot or ankle surgery is to apply rest, ice, compression and elevation (RICE). “Using the RICE method reduces swelling in the surgical area. By reducing the swelling, inflammation is minimized, which in large part lowers pain,” added Dr.
How long does it take for your foot to stop hurting after surgery?
For most foot and ankle operations, tenderness and swelling can take 3-4 months to resolve, while for more complicated procedures, the recovery may take a full year (or more). On your first return visit, your cast or bandage will be removed for the first time.
Is it normal to have foot pain after surgery?
A small amount of pain and swelling is to be expected after foot or ankle surgery; however, if the pain and swelling is significant and does not subside, it could be another indication that the cast is too tight.
The pain is usually self-limiting. There can be a couple of causes, but the most common is that the heel tissue gets irritated when a person begins to increase their walking and general weight-bearing after being off their foot for an extended period of time, recovering from the surgery.
What is the fastest way to recover from foot surgery?
6 Tips For A Speedy Recovery Following Surgery on Your Foot or Ankle
- When resting, keep your foot elevated. …
- Apply ice packs to the affected area to reduce pain and swelling. …
- Clean the cast frequently. …
- Adhere to instructions regarding weight-bearing. …
- Engage in regular exercise. …
- Get enough rest.
How should I sleep after foot surgery?
Positioning After Left Foot or Ankle Surgery
- The primary resting position is lying down with the foot elevated.
- Try to elevate the foot above the level of your heart.
- Keep your leg supported.
- Avoid placing weight directly on your heel.
When should I be concerned about pain after surgery?
Pain should not necessarily be cause for worry. But if your postoperative pain is unexpectedly intense or hard to control with prescribed pain medicine, or if it gets worse over the course of days instead of better, then contact your surgeon.
How long does it take for nerves to heal after foot surgery?
Nerves typically grow about an inch per month, and once the insulating cover is repaired, the nerve will usually begin to heal three or four weeks afterwards. A nerve injury in the ankle above the toes may take up to a year to return feeling to the toes.
Does nerve pain after surgery go away?
Although most patients will have some pain after surgery, which is normal, that pain should last for a short time (acute postoperative pain). In some cases, it can last long after the surgery, sometimes for months or even years. This is called chronic (long-lasting) postoperative pain.
How can I walk after foot surgery?
Use tools and devices. During the non-weight bearing portion of foot surgery recovery, crutches are often a good choice to move around without walking. Crutches do require upper body strength, so if that doesn’t work for you, there is also something called a roller aid.
How long should you elevate your foot after surgery?
Elevate the foot/ankle above the level of the heart, using several pillows, for at least 14 days after surgery. Do not place pillows directly behind the knee. Elevation for 30 minutes every 2 hours is a good initial recommendation.