How far should you be able to bend your knee after meniscus surgery?
Bending is typically restricted to not more than 90 degrees for first 4 to 6 weeks to allow the meniscus to heal. You have regained motion and strength. Your knee is not swollen or painful.
When can I start bending my knee after meniscectomy?
Start bending your knee the day after surgery and increase the bending until full motion has returned. c. A stationary bicycle may be used once the knee bends to 90 degrees.
Can you bend knee after arthroscopy?
You are encouraged to bend and straighten your knee as much as pain allows immediately after standard knee arthroscopy. Remember, however, that your knee may be swollen and full motion may be difficult for the first few days.
How long does it take to feel normal after meniscus surgery?
Arthroscopic surgery for a torn meniscus (meniscectomy)
It may take 4-5 months for full healing. The patient should be able to bear weight on the knee while standing or walking, immediately after surgery. Crutches will be necessary for 2-7 days after surgery.
Why can’t you bend your knee after meniscus surgery?
The fluid in your knee often remains there for at least 4-6 weeks after surgery until your body can reabsorb it. This fluid will make your knee feel tight or stiff, especially with deep knee bending or squatting.
What is the fastest way to recover from meniscus surgery?
Rest, ice, compression, and elevation (R.I.C.E) are recommended for patients recovering from any kind of surgery, include meniscal repair. Keep these guidelines in mind to make sure you’re getting the most out of this approach: Avoid whatever activity caused your injury and rest as often as possible.
Should I bend my knee after meniscus surgery?
Meniscus (cartilage) Repair patients cannot do twisting, pivoting, squatting, deep knee bends or impact activities for four months. It is vital that meniscus repair patients do not squat for at least four months after the repair.
Can you damage your knee after meniscus surgery?
The researchers looked at structural changes on knee MRIs over an 18-month period after surgery. The results? In the knee meniscus surgery group, 60% (compared to 33% in the physical therapy group) had damage to the cartilage and more-advanced bone spurs. The conclusion, meniscus surgery is causing more arthritis.
How long should my knee hurt after meniscus surgery?
Pain is quite common, most often in the area where you had pain before surgery, in the soft tissues below the knee cap, over the athroscopy wounds and occasionally the whole knee. The pain settles usually within two to three weeks, but may take upwards of six weeks. Swelling in the whole knee up to six weeks.
How long after arthroscopy can I squat?
After a meniscus repair, partial weight bearing is allowed and a brace may be used. Squatting is restricted for the first 3-4 months depending the size of the tear. Return to sport following arthroscopic meniscus repair can take 3-4 months depending on the severity of the tear and the sport.