Frequent question: When can I lay down after shoulder surgery?

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How long after rotator cuff surgery can you sleep in a bed?

As your pain subsides and your shoulder heals, you can slowly lower yourself deeper into a horizontal position until it’s finally comfortable again. You will most likely need to sleep in a semi-reclined position for at least six weeks after surgery, sometimes longer.

How should I sleep after shoulder surgery?

The Best Sleeping Positions After Shoulder Surgery

  1. Wear a sling while sleeping. This will help to keep the arm stable while healing. …
  2. Sleep in a reclined position. …
  3. Prop up the arm with a pillow. …
  4. Follow your doctor’s advice. …
  5. Take a walk. …
  6. Ice the shoulder. …
  7. Call us at (386) 255-4596 to schedule an appointment.

How can I sleep comfortably after rotator cuff surgery?

Many patients find it most comfortable to sleep in a semi-upright position after rotator cuff surgery; a recliner is perfect. If you don’t have a recliner, just get a lot of pillows and create a back rest in bed to allow you to sleep in a seated position with the elbow pointing down.

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What is the fastest way to recover from shoulder surgery?

5 Tips to Speed Your Recovery from Rotator Cuff Surgery

  1. Wear your shoulder immobilizer or sling. …
  2. Participate in physical therapy. …
  3. Eliminate pain medication as quickly as possible. …
  4. Avoid certain shoulder positions and arm movements. …
  5. Don’t rush your recovery.

What happens at 8 weeks after rotator cuff surgery?

For the first 6-8 weeks after surgery, your surgeon will ask you to wear a sling to protect the repaired tendons. The next phase of recovery, from 8-12 weeks after the surgery, is focused on getting the shoulder to move normally again, while still not doing any lifting that could pull apart the repair.

How long will my shoulder hurt after surgery?

You should expect some discomfort and pain during the first week following surgery — maybe even longer. But, if your surgery was more extensive, it could take a few weeks before the pain goes away.

What is the average recovery time for rotator cuff surgery?

The rotator cuff surgery recovery timeline can vary case by case, but a full recovery typically takes four to six months. It may take longer than that to return to heavy lifting.

What happens at 5 weeks after rotator cuff surgery?

You will begin active range of motion (AROM) exercises around 5 to 6 weeks after surgery. This is when you lift the weight of your arm against gravity, but no additional weight. Around 7 to 8 weeks most patients begin strengthening exercises using weights or resisted bands.

What happens at 4 weeks after rotator cuff surgery?

Physical therapy to increase range of motion – For the first 4-6 weeks following surgery, you will be instructed to limit your use of your operated arm to prevent inflammation and scar tissue buildup. Around the six-week mark, you will begin performing physical therapy exercises.

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How long will I need pain medication after rotator cuff surgery?

Using a mathematical model, the team determined that the median length of a prescription was four days for hysterectomy, appendectomy and cholecystectomy; five days for inguinal hernia repair, mastectomy, ACL repair and rotator cuff repair; and seven days for discectomy.