How often should I elevate my leg after hip replacement?
Those Who’ve Had a Hip Replacement
For hip replacement recipients, you will want to elevate your leg slightly (with 1-2 pillows) and lay with your surgery side up to ice. This reduces swelling and will likely be a more comfortable position. Once elevated, ice you 15-20 minutes at a time.
Should I sleep with my leg elevated after hip surgery?
The best position to sleep in after total hip replacement is on your back with a pillow between your legs. You can also sleep on your non-operative side with two pillows lined between your legs. When you’re sleeping on your back, make sure you don’t cross your ankles or legs.
How long should you keep leg elevated after surgery?
After the surgery
Plan on doing nothing more than resting and elevating your limb for the first two weeks after your surgery. Keep your cast or bandage dry and do not change it. Resume your normal medications, unless directed otherwise. Take your pain medications as directed.
How long does pain and stiffness last after hip replacement?
Most people, though, experience surgical pain for approximately two to four weeks following hip replacement surgery. Your activity level, medical history, and any pain you’re dealing with before surgery have an effect on how long it will take you to make a full recovery.
How long do you have to sleep with pillow between legs after hip replacement?
Make sure you continue sleeping with the pillow between your legs for at least six weeks.
Can you elevate your leg too much?
It is possible that you can elevate an injury too much. For instance, you can physically raise the injured body part too high. You can also elevate your injury for too much time every day.
How far should I walk each day after hip replacement?
In the beginning, walk for 5 or 10 minutes, 3 or 4 times a day. As your strength and endurance improve, you can walk for 20 to 30 minutes, 2 or 3 times a day. Once you have fully recovered, regular walks of 20 to 30 minutes, 3 or 4 times a week, will help maintain your strength.
How long does it take to walk normally after a hip replacement?
Most hip replacement patients are able to walk within the same day or next day of surgery; most can resume normal routine activities within the first 3 to 6 weeks of their total hip replacement recovery.
When can I lie on my side after hip replacement?
When will I be able to lie on the operated side? The wound has normally healed 2 weeks after your operation. You can usually start to sleep on the operated side after 6 weeks.
What happens if you don’t elevate foot after surgery?
Elevate the Injury
Since you will need to rest a lot the first few days after your foot surgery, elevating your foot will significantly reduce swelling. If you don’t elevate, fluid may collect in the foot and cause additional pain.
How long should I elevate my leg?
The more the swelling and the longer there has been swelling, the longer and more frequently your need to elevate your legs. Start with 20 minutes twice a day. This might do the trick. If not, go to 30 minutes or even an hour.