Can you start walking 6 weeks after ankle surgery?

How long does it take to start walking again after ankle surgery?

It takes around six to 10 weeks to recover from a broken ankle. During this time, you will probably need to wear a cast or boot. Most people are able to walk normally again and resume their daily activities by around three months. Endurance will improve over time and as your strength improves.

Can you walk a month after ankle surgery?

Depending on the surgery, at three months, you may be able to walk short distances. The swelling on the surgical foot, and the range of motion of the surrounding joints should gradually improve over the first 6 months and you should be noticeably better than before the operation.

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How many weeks does it take to heal from ankle surgery?

Ankle surgery recovery takes time—typically at least six weeks, depending on the type of surgery and the severity of the injury. Recovery downtime is inevitable, but there are steps you can take to help move along the healing process.

When can you start weight bearing after ankle surgery?

You may not be able to put much weight through your leg at first but try to aim to do this by two weeks after your operation. You should not be mobilising (moving around) or have your ankle lowered to the floor for very long for two weeks after your surgery to allow the swelling to go down and the wound to heal.

How long does it take to get full range of motion after ankle surgery?

From Weeks 13–16, you should gain a full range of motion in non-fused joints, and you’ll be approaching a restoration of near normal strength.

How can I walk without a limp after ankle surgery?

As your calf muscle gets stronger your foot will be turning in more towards the midline and will help decrease your limp. Try to walk with the foot as straight as possible as this will help improve the strength of your calf muscles.

Can you walk on a broken fibula after 6 weeks?

It and the tibia, the larger bone, therefore, support all of your weight when standing. Because of this and unlike other types of injuries and conditions, a broken fibula usually requires six weeks to three months before patients are able to return to their normal routine.

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When can I walk without a boot after ankle surgery?

6 weeks after the operation and another x-ray to check how the bone is healing. You should then be able to come out of the boot if all ok. Try and wean yourself out of the boot and walk without the crutches, around the house at first. You will want to wear it if you go on a long walk.

How long does it take to go from non weight bearing to full weight bearing?

For other injuries you may only need a couple of weeks before you can slowly transition to partial weight bearing and then to full, slowly being able to resume your normal activities again. Injuries such as a Lisfranc fracture can require 10 weeks or more of non-weight bearing.

What happens if I put weight on my ankle after surgery?

Putting any weight on an operated foot or ankle can damage the repair that’s been done. Bones need time to heal. Plates or screws that may have been added during surgery need the bones to heal around them. Adding weight too soon can interrupt this important internal healing process.

What is the fastest way to recover from ankle surgery?

6 Tips For A Speedy Recovery Following Surgery on Your Foot or Ankle

  1. When resting, keep your foot elevated. …
  2. Apply ice packs to the affected area to reduce pain and swelling. …
  3. Clean the cast frequently. …
  4. Adhere to instructions regarding weight-bearing. …
  5. Engage in regular exercise. …
  6. Get enough rest.

How long is physical therapy after ankle surgery?

Treatment Modalities and Tools for Ankle Rehabilitation

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Physical therapy usually starts two to four weeks after ankle surgery, with sessions two to three times per week, and often continues for six to eight weeks.

What happens at 6 weeks non weight bearing?

Skeletal muscle weakness and atrophy occur following an extended period of decreased use, including space flight and limb unloading. It is also likely that affected muscles will be susceptible to a re-loading injury when they begin return to earth or weight bearing.

How can I start walking after broken ankle?

Apply ice to reduce pain and swelling. Instruct you to keep the involved ankle elevated to control swelling. Instruct you to walk without putting weight on the injured ankle, using crutches or a walker. Make recommendations for additional care with an orthopedic physician or emergency department.