Can you recover from ACL surgery without physical therapy?

Is physical therapy necessary after ACL surgery?

To successfully restore stability and function to the knee, physical therapy is always necessary after ACL reconstruction surgery. It involves a program of physical therapy that progresses through multiple phases and typically lasts about 12 weeks.

What happens if you don’t do physical therapy after surgery?

Decreased blood flow to the area can negatively affect healing at the surgical site. Muscles can weaken and atrophy if they go too long without use. Not learning or relearning proper movement can put stress on the knees.

Can you recover from ACL surgery alone?

Recovery from surgery at home alone may seem daunting, so if you still have concerns, then call our office to speak with a clinician. Over 60% of our patients return home the same day of surgery, and we have seen 98-100% patient satisfaction rates with outpatient surgery.

Is physical therapy necessary after knee surgery?

Physical therapy in the hospital

Getting the joint moving after surgery is important to start getting the blood flowing, muscles moving to prevent scar tissue formation and to prevent blood clots.

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What happens if you skip physical therapy after ACL surgery?

Why you shouldn’t skip physical therapy after knee surgery

Supporting muscles and soft tissue can begin to atrophy due to nonuse and swelling. Increased strain can be put on the knee from improper movement. Range of motion can be diminished. The healing process can be slowed down due to lack of blood flow to the area.

How long is ACL recovery?

Within the first few weeks after surgery, you should strive to regain a range of motion equal to that of your opposite knee. Recovery generally takes about nine months. It may take eight to 12 months or more before athletes can return to their sports.

Is it ever too late for physical therapy?

When Is It Too Late to Get Treatment? Just because you have a bad back or a bum knee does not mean that it always has to be that way. With proper treatment and exercise, the underlying injuries can be helped or even healed. … The bottom line is that it is never too late to treat your injuries with physical therapy.

When should you start physical therapy after ACL surgery?

About two weeks after surgery, you will be able to start putting some weight on your knee. Your doctor will probably fit you for a knee brace to wear for a few weeks. You will also begin physical therapy between two and four weeks after surgery.

How do you get rid of stiff knees after surgery?

To minimize knee stiffness after you get home from surgery, try: Applying warm or cold packs to the joint as advised by your care team. Typically, you apply cold packs until swelling subsides, then you can begin using warm packs, or alternating cold with warm compresses.

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How can I speed up my ACL recovery?

The accelerated ACL post-op rehab protocol includes:

  1. Eliminating swelling by lying down with the knee above the heart for the first seven days.
  2. Full extension exercises beginning the day of surgery.
  3. Hospital stay for 23 hours.
  4. Weight-bearing allowed as tolerated for bathroom privileges.

Is ACL surgery painful?

The First Two Weeks After ACL Surgery

The first couple of weeks after surgery can be the most challenging. It’s when you are likely to experience the most pain. However, ACL surgery recovery pain is manageable. Icing and elevating your knee can help reduce your pain, and your doctor will also prescribe pain medicine.