How long after labrum surgery can I play sports?
Most athletes can return to play after 4-6 months of solid recovery time that includes rest, physical therapy, and a gradual progression toward full movement. While you may want the process to go more quickly, allowing for gradual healing and return to play gives you a better outcome.
Can you return to sports after labrum surgery?
Across all patients, 69.6% (657/944 patients) of individuals undergoing arthroscopic SLAP repair returned to sport. There was a 69.0% (562/815 patients) return to previous level of play, with a mean time to return to sport of 8.9 ± 2.4 months (range, 6.0-11.7 months).
How many MLB players have labrum surgery?
For the piece, Jay Jaffe found 67 players who had undergone some kind of labrum surgery, including names like Roger Clemens, Curt Schilling, Mark Mulder, and Mark Prior.
How long after shoulder labrum surgery can I run?
After the first week to 10 days, it’s fine to begin using a stationary bike to keep your cardio activity going, but avoid treadmills and elliptical, as you can easily lose your balance and really hurt yourself. You should also be moving your hand and elbow a decent amount during this time to avoid stiffness.
Can you play sports with a torn labrum?
After a period of rest and non-painful rehabilitation, the athlete may begin a graduated interval throwing program leading to full sports participation. However, many of these injuries require surgical intervention, and return-to-play may take an extended period of time.
Can I play baseball after shoulder replacement?
Most patients can expect to return to sports within six months postoperatively, and many will experience an improvement in their ability to participate in sports following the arthroplasty procedure.
Can you play video games after shoulder surgery?
The arthroscopic shoulder surgery could get the player back to the game in most cases, but could not get the player back to “their” game as quickly as hoped for. In fact it took years if at all.
Can you play sports after shoulder replacement?
The mean time to partial return to sports was 3.6 months, and 5.8 months to full participation. Conclusion: Patients are able to successfully return to sports after shoulder arthroplasty. Many returned with improved performance and increased frequency in participation in a timely manner.
How long is labrum surgery recovery?
Once your sling comes off, you will need to do flexibility exercises in order to restore strength and mobility to your shoulder. Overall, you can usually expect your torn labrum shoulder surgery recovery time to be between three and six months.
Can I lift weights with a labrum tear?
It is generally safe to return to heavier weight training at three months following shoulder labral repair. Before embarking on a weight training program, you should have a full range of shoulder motion and normal strength in the rotator cuff and scapular muscles.
Will a cortisone shot help a torn labrum?
Cortisone will NOT repair a torn labrum. Some patients receive several months of relief, but others do not receive more than a few days of relief. It is not advisable to resume high impact activities if the cortisone injection decreases pain from the hip because of concerns of further damage to the torn labrum.