Can you bend your toe after bunion surgery?

Can you move your toe after bunion surgery?

o If you had surgery on your toes, don’t wiggle them. It’s fine to move your ankle back and forth as long as it doesn’t hurt. Don’t worry about wiggling your toes. We’ve bandaged your toes in a specific position for alignment during recovery.

How long is toe stiff after bunion surgery?

You will have pain and swelling that slowly improves in the 6 weeks after surgery. You may have some minor pain and swelling that lasts as long as 6 months to a year. After surgery, you will need to wear a cast or a special type of shoe to protect your toe and to keep it in the right position for at least 3 to 6 weeks.

What can you not do after bunion surgery?

What happens after bunion surgery?

  1. Avoid putting weight on your big toe.
  2. Elevate your foot to reduce swelling.
  3. Keep your wound and bandages dry.
  4. Take pain medicines as prescribed. (Antibiotics would rarely be required for this type of surgery outside of the operating room setting.)
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How long does it take to get flexibility back after bunion surgery?

After 6 weeks – 3 months Post Operatively

Continue exercises 6 – 8 until full mobility restored.

When can I bend my toe after bunion surgery?

Avoid going up on your toes for another 6 weeks. 13) Normal walking will not be a part of your routine for at least 8 weeks after surgery. Expect mild pain and restriction of movement (bending) of the toes for 8 weeks or more. Normal shoes may not be possible for 8-16 weeks after surgery depending on swelling.

How do you stay fit after bunion surgery?

Taking care of the toe and foot after a bunionectomy can help get patients back in the gym in no time. If possible, patients can ask friends and family for help with daily activities such as making dinner or doing household chores. Stretching and low-impact exercises can keep patients nimble and ready for gym day.

What happens if you walk too soon after bunion surgery?

In MacGill’s clinical experience, patients who put weight on the foot too early can increase postoperative pain and swelling, as well as risk loss of correction and possible delayed bone healing, he said.

What is the fastest way to recover from bunion surgery?

Recovery after the procedure

  1. rest and elevate their foot and leg to keep it from moving.
  2. take pain medications for discomfort and antibiotics to prevent infection.
  3. use ice packs on the foot and toe to bring down swelling.
  4. wear a surgical boot for several weeks.
  5. use crutches or a knee walker for a few weeks.
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What exercises can I do after bunion surgery?

Exercise & Recovery After Bunion Surgery

  • Sit cross-legged with your legs apart.
  • With your hand holding the foot, gently move your toes up and down.
  • With your index finger, push on the middle of each toe, one at a time. Push slowly but firmly and hold for 3-5 seconds.

Is walking barefoot good for bunions?

Start with conservative treatment

Avoid narrow shoes, such as high heels, that rub on the bunion. Flip-flops or walking barefoot are appealing because nothing is rubbing on the bunion, but you should avoid those, too. Too little arch support leads to over pronation that can make the bunion worse.

When can I walk barefoot after bunion surgery?

Don’t go barefoot at all.

For at least the first 12 months after you come out of your walking boot you should wear shoes or supportive sandals at all times when you are bearing weight. Always be wearing either shoes with arch supports or sandals with built-in arch support.

When can I start walking after bunion surgery?

Patients can immediately walk in a walking boot and will stay on for two weeks. Patients will transition to sneakers and sandals but heels will not be worn for another four weeks. In a sense, you can add 2 weeks to every 2 inch heels you would want to wear after you have transitioned into sneakers.