Can sleep apnea be cured without surgery?

Can sleep apnea heal on its own?

In general, obstructive sleep apnea is a chronic condition that does not go away on its own. This is especially true if you are an adult, as your anatomy tends to remain fixed from adolescence onwards. There are numerous factors that can cause obstructive sleep apnea, many of which relate to a person’s anatomy.

How can I permanently fix sleep apnea?

CPAP and oral appliances work well, but they’re not cures for sleep apnea. The only sure way to rid yourself of the condition for good is to either lose weight or have surgery to remove excess tissue from the palate or throat. Surgery can have side effects, which is why it’s usually viewed as a last resort.

How long can a person live with untreated sleep apnea?

If left untreated, obstructive sleep apnea can shorten your life from anywhere between 12-15 years. While there is no permanent cure for obstructive sleep apnea, proper diagnosis and treatment is necessary to alleviate its effects and to ensure that your OSA won’t shorten your life.

How long will it take to reverse damage from sleep apnea?

Although three months of CPAP therapy produced only limited improvements to damaged brain structures, 12 months of CPAP therapy led to an almost complete reversal of white matter abnormalities.

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How long does sleep apnea last?

Sleep apnea is a sleep disorder in which your breathing is repeatedly interrupted during sleep. These breathing pauses typically last between 10 to 20 seconds and can happen from 5 to over 100 times per hour. The lack of oxygen during a sleep apnea episode jolts you awake—usually so briefly that you don’t remember it.

What happens if sleep apnea is left untreated?

Sleep apnea is a serious sleep disorder that happens when your breathing stops and starts while you slumber. If it goes untreated, it can cause loud snoring, daytime tiredness, or more serious problems like heart trouble or high blood pressure.

What is the main cause of sleep apnea?

In adults, the most common cause of obstructive sleep apnea is excess weight and obesity, which is associated with the soft tissue of the mouth and throat. During sleep, when throat and tongue muscles are more relaxed, this soft tissue can cause the airway to become blocked.

Does sleep apnea get worse with age?

Aging. Finally, aging itself may make your sleep apnea. Just as you lose muscle tone in your arms and legs, you similarly may lose muscle tone within your airway. This may compromise its ability to stay open.