How long after knee arthroscopy can I bend my knee?
You will probably need about 6 weeks to recover. If your doctor repaired damaged tissue, recovery will take longer. You may have to limit your activity until your knee strength and movement are back to normal. You may also be in a physical rehabilitation (rehab) program.
What can you not do after arthroscopic knee surgery?
Rest on the day of surgery. Although you may feel normal, your reflexes and mental ability may be impaired. You may feel dizzy, lightheaded, or sleepy for 24 hours or longer. Do not consume alcohol, drive, operate machinery, or make important personal or business decisions for 24 hours.
When can I fully bend my knee after meniscus surgery?
Meniscus (cartilage) Repair patients cannot do twisting, pivoting, squatting, deep knee bends or impact activities for four months. It is vital that meniscus repair patients do not squat for at least four months after the repair.
How long does it take to walk after arthroscopic knee surgery?
It may take 4-5 months for full healing. The patient should be able to bear weight on the knee while standing or walking, immediately after surgery. Crutches will be necessary for 2-7 days after surgery. Rehabilitation to gain full ROM should occur within 1-2 weeks.
What is the fastest way to recover from arthroscopic knee surgery?
- applying ice packs to the dressing and surrounding area to reduce swelling and pain.
- keeping the leg elevated for several days after surgery.
- resting well and often.
- changing the dressing regularly.
- using crutches and following the doctor’s recommendations about applying weight to the knee.
Is walking good after knee arthroscopy?
Avoid walking for long distances for 4 to 6 weeks after surgery. 2. Continue to ice the knee to reduce pain and swelling.
Can I sleep on my side after knee arthroscopy?
If you do choose to sleep on your side, roll to the non-surgery side and put a pillow between your knees. Use this position only if you’re having no luck getting to sleep on your back, and remember not to bend the knee.
How long will my knee hurt after arthroscopic surgery?
The pain settles usually within two to three weeks, but may take upwards of six weeks. Swelling in the whole knee up to six weeks. Tenderness around the wound sites up to four weeks. Muscle wasting in the thigh, improves as swelling and pain decrease.
How soon after arthroscopy can I exercise?
As always, you should discuss starting any exercise program with your orthopedic surgeon prior to initiating it. Most physicians will approve an early rehabilitation program, however, others may ask you to wait a week or so after your procedure.
Why can’t you bend your knee after meniscus surgery?
The fluid in your knee often remains there for at least 4-6 weeks after surgery until your body can reabsorb it. This fluid will make your knee feel tight or stiff, especially with deep knee bending or squatting.
How do you bend your knee after meniscus surgery?
SITTING HEEL SLIDES – to regain the bend (flexion of the knee). While sitting in a chair or over the edge of your bed, support the operated leg with the uninvolved leg. Lower the operated leg, with the unoperated leg controlling it. Allow the knee to bend but DO NOT exceed 90 degrees of bend at the knee.
Can I bend my knee after meniscectomy?
You may start bending your knee as tolerated, the sooner the better. 2. BANDAGES: Your bandage may be removed 2 days following surgery. The knee should then be re-wrapped with only the elastic bandage for about 3-4 days or until swelling is gone.