Best answer: How do you lose weight if your thyroid has been removed?

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Can you lose weight if your thyroid is removed?

Yes, thyroid removal can impact weight loss. Thyroidectomy (removal of thyroid gland) can disrupt your metabolism due to the decreased level/absence of thyroid hormones leading to weight gain.

How can I boost my metabolism after thyroidectomy?

The best metabolic stimulant you can use is to do aerobic exercise every day. Your walking is an excellent form of aerobic exercise, so keep it up, but if possible increase your speed a bit. Hope you feel more energetic soon and lose that weight!

What happens to your body when your thyroid is removed?

If your entire thyroid is removed, your body can’t make thyroid hormone. Without replacement, you’ll develop signs and symptoms of underactive thyroid (hypothyroidism). Therefore, you’ll need to take a pill every day that contains the synthetic thyroid hormone levothyroxine (Synthroid, Unithroid, others).

What is the best diet after thyroid removal?

Your Diet During Recovery

You can eat whatever you like after surgery. Try to eat healthy foods. You may find it hard to swallow at first. If so, it may be easier to drink liquids and eat soft foods such as pudding, gelatin, mashed potatoes, apple sauce, or yogurt.

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Do you gain weight after thyroid removal?

Patients with hyperthyroidism commonly experience weight gain after thyroidectomy. This occurs due to the reduction in circulating thyroid hormone, thus ameliorating the weight-lowering effects of elevated thyroid hormones (4,5).

Is weight gain inevitable after thyroidectomy?

Conclusions: This study did not reveal significant weight gain following thyroidectomy for a wide spectrum of pathologies. Specifically, preoperative hyperthyroidism, female gender and use of antithyroid medications do not predict weight gain after thyroid surgery.

How can I speed up my metabolism without a thyroid?

Rev up with exercise.

Both cardiovascular and strength-training exercises are important for boosting metabolism. Strength-training exercises, like weightlifting, build muscles, which help burn more calories. Cardio exercises, including walking, jogging, biking, swimming, and aerobics, also help boost metabolism.

What foods to avoid if you have no thyroid?

Which nutrients are harmful?

  • Soy foods: tofu, tempeh, edamame, etc.
  • Certain vegetables: cabbage, broccoli, kale, cauliflower, spinach, etc.
  • Fruits and starchy plants: sweet potatoes, cassava, peaches, strawberries, etc.
  • Nuts and seeds: millet, pine nuts, peanuts, etc.

Will I lose weight if I increase my levothyroxine?

Contrary to popular belief, effective treatment with levothyroxine (LT4) to restore normal thyroid hormone levels is not associated with clinically significant weight loss in most people. Decreased thyroid function, or hypothyroidism, is commonly associated with weight gain.

What are the long term effects of having your thyroid removed?

Following surgery, you may experience: Voice changes, such as, a hoarse voice, difficulty in speaking loudly, voice fatigue, and a change in the tone of your voice. These changes are due to damage to the laryngeal nerves that supply your voice box (larynx) during surgery.

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Has anyone lost weight on levothyroxine?

T3 medication as compared with ‘gold standard’ synthetic T4 medication levothyroxine (L-T4) resulted in significant weight loss of 11.9kg with a significance of P = 0.009. This study reported in the The Journal of Clinical Endocrinology & Metabolism included fourteen hypothyroid patients.