Best answer: How can I speed up recovery from hernia surgery?

How long does it take to feel better after hernia surgery?

After surgery to repair your hernia, you are likely to have pain for a few days. You may also feel tired and have less energy than normal. This is common. You should feel better after a few days and will probably feel much better in 7 days.

How long does it take for stomach muscles to heal after hernia surgery?

Recovery time is about 3 weeks. You most likely can return to light activity after 3 weeks. Strenuous exercise should wait until after 6 weeks of recovery.

Is walking good for hernia recovery?

There are no medical or physical restrictions on activity after surgery. That means it is OK to walk, climb stairs, lift, have sexual intercourse, mow the lawn, or exercise as long as it doesn’t hurt. In fact, returning to normal activity as soon as possible will most likely enhance your recovery.

How can I reduce my tummy after hernia surgery?

Walking, yoga, and low-impact activities may be a great way to begin. Avoid exercises that involve jumping or doing squats, which can increase pressure on your abdominal wall. You want to warm up properly as well, to avoid tearing or pulling abdominal muscles.

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How do I know if I damaged my hernia repair?

4. What are the symptoms or signs of torn or ripped hernia mesh?

  1. Bloating and/or an inability to pass stools or gas.
  2. Fever when its cause is unknown.
  3. Chills, nausea, and/or vomiting.
  4. Warm or hot skin where the incision occurred.
  5. The wound from surgery is not healing in due time.

How long does it take for hernia mesh to heal?

After hernia mesh surgery, most patients can go home the same day. Full recovery time may take four to six weeks. Right after surgery, patients should perform only necessary daily functions but can return to light activity after a few weeks of recovery. Heavy activity can resume after six weeks.

Is it normal to have pain 6 months after hernia surgery?

As with most surgeries, some pain after hernia repair resolves after the incision and tissues heal. But hernia mesh can cause an inflammatory response that causes pain for three to six months after surgery, according to researchers Kristoffer Andresen and Jacob Rosenberg at the University of Copenhagen in Denmark.

Can I drink coffee after hernia surgery?

Avoid fizzy drinks and alcohol. Some people suggest that caffeine and citrus juices (such as orange juice) are also best avoided. You can start eating a soft sloppy diet from the day after your operation.

Can I push to poop after hernia surgery?

As long as you are not nauseated or having abdominal pain, this variation is acceptable. Constipation can occur after this operation, and taking milk of magnesia (two tablespoons; twice a day) can prevent this issue. Some patients find that their hernia returns right after surgery.

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